Cultivating Gratitude Workshop

Cultivating Gratitude Workshop

Date: 11/3/18          Time:  11:00AM-12:30PM

Description

In today’s society, there is a heavy focus on what one does not have or wants. Gratitude, on the other hand, focuses on recognizing and appreciating what one already has. It allows us to celebrate the present. Practicing gratitude is considered the key to happiness as it has shown to improve emotional, social, personal, and physical health. During this workshop, you will learn and practice how to cultivate a grateful mind. This workshop is ideal for individuals, 18 years and older, who are looking for more joy in daily life.

How to Enroll

Please contact me via telephone or e-mail to register for this workshop.