Links & Resources

Resources

Teaching Your Child to Identify and Express Emotions

The Four C’s of Parenting

Anxiety Psychoeducation

Co-Parenting Discussion Points

Guidelines for Developing Your Own Set of Rules

Identifying Signs of Stress in Your Children and Teens

Websites

Parenting Support:

http://www.pbs.org/parents/talkingwithkids/

https://www.childwelfare.gov/topics/preventing/promoting/parenting/

Suicide Prevention:

https://suicidepreventionlifeline.org/

Anxiety:

http://www.worrywisekids.org/

https://www.anxietybc.com/

Mobile Apps:

https://www.stopbreathethink.com/

https://www.calm.com/

https://insighttimer.com/

https://www.anxietybc.com/resources/mindshift-app

https://www.smilingmind.com.au/

https://www.headspace.com/