Lifestyle Workshops

Regardless of age, life can be busy and filled with responsibilities that make it easy to forget about our personal needs. Lifestyle workshops are offered throughout the year to help you get back to the basics and focus on taking care of yourself. Each workshop has a different topic that aims to support your overall well-being. You do not need to be a client to register for these workshops as they are offered to all members of the community.

Upcoming Workshops:

For more information about upcoming workshops, please click below on the workshop you are interested in.

To register for a workshop, please contact me.